Yesterday at work could be characterized by WHAT NOT TO WEAR moments. Some ladies in my town have inspired this post.
Ladies, make sure your shoes FIT. Please prevent toe overhang in your sandals. Your toes spreading all out puts undo pressure on your feet and knees, causing future pain and problems. Buy shoes that fit.
Thrift Store Shopping Tip of the Day: Only purchase shoes second-hand if they are in new condition. Your feet are too valuable to wear someone else's worn out or infected shoes. I cannot stress this enough when it comes to athletic shoes. Most shoes, and especially RUNNING shoes are one thing you should never buy thrift.
Here is an article about the dangers of wearing your shoes incorrectly, by Eileen Curtis:
http://www.recordonline.com/apps/pbcs.dll/article?AID=/20080604/HEALTH/806040322
Here is an article about the dangers of wearing your shoes incorrectly, by Eileen Curtis:
http://www.recordonline.com/apps/pbcs.dll/article?AID=/20080604/HEALTH/806040322
Here is a famous picture of Julianne Moore and her shrimp toe faux pas. Ew.
Photo: TheDailyBeast.com